There is a lot of talk lately about taking care of our body, consuming natural products and, in general, eating a healthy diet. Eating foods that provide significant amounts of nutrients is definitely very good, so this time I’m going to talk about a vegetable with high nutritional value: beetroot.
When you put a piece of this scarlet delicacy in your mouth, you’re not just filling your stomach: you’re nourishing your whole body. Beet is a rich source of vitamins, minerals and antioxidants. These nutrients give you energy, which helps lower bad cholesterol (LDL), act as a palliative against anemia and even increase libido. Yes, beets increase libido! If you want to know more about it, I invite you to continue reading.
Beet: Natural Viagra?
A healthy body is obtained with good habits: balanced diet and exercise. When something goes wrong with your body, you begin to suffer certain disorders and conditions. Erectile dysfunction is one of them, that is, the inability to achieve or maintain an erection long enough to end sexual relations.
Studies show that many men suffer from this problem, which affects both their self-esteem and their life as a couple. Many times this problem can be solved by simply modifying the diet. A food that brings great benefits in terms of male sexual health is beetroot.
Studies show that beets work in a similar way to Viagra by increasing nitric oxide levels in the body, which in turn dilate blood vessels and increase blood flow to the genitals. Formerly, the Romans considered beet juice to be an aphrodisiac; today, scientists believe that the boron content of beet can help maintain adequate levels of the hormones involved in sexuality. It appears that boron, a mineral abundant in beets, can increase our production of sex hormones, increase libido, improve sperm mobility, and promote fertility. In addition, being rich in iron and potassium, beets maintain a healthy reproductive system.
But that’s not all: eating foods rich in inorganic nitrates, such as beets, can reduce the risk of cardiovascular disease by lowering blood pressure levels. Beets are also used to treat liver diseases, such as fatty liver, reduce triglyceride levels, improve sports performance and reduce muscle pain.
Beetroot is an energetic vegetable, rich in sugars, iron, vitamins C and B, potassium, carotenes and dietary fibre, both soluble and insoluble. Because it is practically free of fat and contains few calories, beet is processed by our organism in such a way that the conversion of sugars happens very slowly; therefore, it helps to maintain stable blood sugar levels.
If you want to take advantage of the benefits of beet in your sex life, don’t hesitate to integrate it into your diet. Fighting fatigue is probably the most important thing in revitalizing a sex life, so start by putting your batteries in and increasing your energy with essential nutrients. In fact, beet juice nitrate supplementation is a good alternative for favorable results in improving sexual health and endurance. Reïva makes beet-based supplements available to you, including them in your daily intake will be of great benefit to you. If you want to know more about the offer that Reïva has for you, do not wait any longer and contact Reïva. Take advantage of the well-being provided by the consumption of beetroot.