Unmatched nutrition in a single ingredient
Beetroot, also known as betabel, is an edible root vegetable native to the coasts of North Africa, Asia and Europe. It is a very nutritious food used as an ingredient…
The benefits of eating beet
Beetroot is one of the sweetest vegetables and should not be missing from a healthy diet. This gastronomic delicacy is full of goodness that your body will appreciate. Apart from…
Six reasons why you should eat beet
Beetroot is a very attractive vegetable due to its intense scarlet color and sweet taste, but not only that: it is very energetic and highly recommended due to its high…
Improving physical performance
If you are an athlete, your body demands that you always keep it to the maximum. This implies eating a very nutritious diet and, in certain cases, taking supplements to…
Impact figure with beet diet
If weight loss is your goal, this time you’ll know one of the diets that won’t let you down. Apart from making you look great in a short time and…
Beetroot, an intense ingredient at your table
There are foods that should definitely not be missing in our daily intake, among these we have the beet, a vegetable whose nutritional profile makes it striking to contain significant…
Beetroot: an energy booster for your body
There is a lot of talk lately about taking care of our body, consuming natural products and, in general, eating a healthy diet. Eating foods that provide significant amounts of…
Beet supplementation
There is no doubt that beet is a food with multiple properties and benefits for the body. This vegetable stands out for its contribution in antioxidant substances; in addition, its…
Beet as a supplement for athletes
How often do you consume beets? Beet is a vegetable with interesting properties. It is rich in complex carbohydrates, contains fiber, vitamin A, B, potassium, phosphorus, zinc, iron and calcium,…
Beet: a source of vitamin D
You’ve probably heard about beets and how you can integrate them into your diet: you can roast them, incorporate them into salads, prepare them pickled, make juices only from beets…
Another great goodness of beet: fiber
Who doesn’t pay attention to beets? Their scarlet color and sweet aroma make our senses wake up, which is very positive, because we can add them to our favorite dishes.…
CHOLESTEROL REÏVA
Can be used, in combination with a healthy and balanced diet, both as a curative solution for those with high blood cholesterol levels, allowing better cholesterol management, or as a…
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